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Thursday, December 29, 2011

Five more...


Another 5 mile run, winds were pretty stiff but temps were in the 50f’s – perfect for me!  I’d like to get in one more run before the end of the year…  Take care, Happy New year, stay safe! 

Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7

Wednesday, December 28, 2011

Five Miles

 I think I under-dressed for today’s run, it was cold!  I had some iPod trouble half way through: I accidentally pulled out the headphone jack and the music stopped.  I thought the iPod shut off, so I recycled the power (the I realized that it was the cord).  I wasted about a minute or so…  Blah!

Anyways, Happy New Year and stay safe!    
 
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7

Friday, December 23, 2011

5.1 miles


I missed PT this week, so I had to make up for it today; 5.1 miles (9:16 pace).  Not bad for a planned 5k (and on my day off).  

Merry Christmas all, stay safe!

Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7

Thursday, December 15, 2011

PT run

3.2 mile run for PT on Wednesday, sluggish, but felt good to get back out there again.  Happy holidays all!

Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7