Take care, and stay safe!
Tuesday, July 10, 2012
Sunday, July 8, 2012
It was a very long week, both at work and at the dorm room. We had a really bad dust storm last Thursday with about 200m visibility and 40-45 knot winds. It was pretty miserable, and it gave me a really bad sinus headache the next day.
I still managed to get out and run 4 times last week and was able to set a new weekly mileage PR of 34 miles. My old PR was 32 miles (which was the week that I ran the USAF Marathon). We had a couple of really nice nights where the temps were in the low 90's with steady winds (keeping things cool). I am 2 miles shy of 200 for the year, but I think I'll take a day or two off before I run again.
Take care, have a safe and enjoyable summer!
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7