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Thursday, October 13, 2011

Three more days...

I missed some runs… Both of my twins have been in and out of Children’s hospital the past week for the flu and croup. To top it off, the wife and I both got sick too… It was a mess! Well, I jumped back in the saddle and felt like a freight train out there. It took a while for me to get warmed up but I am impressed that I didn’t die out there today!

Avg Splits:
#1 8:05
#2 8:21
#3 8:43
#4 9:04

4 @ 34:16 (8:34 avg pace overall).

Three more days until the Nationwide better Health Columbus Half Marathon! Ready or not, here I come!

Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7

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