The temps were reaching 97f with a heat index of 115f… Unreal, so I ran inside on the treadmill… Yes, the dreadmill; at least I got my 5-mile run in without suffering from a heat stroke.
Stay safe people, and enjoy your summer!
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7
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