Over the course of my life, I've suffered through two knee surgeries, three episodes with kidney stones, dislocated my shoulder twice, bruised my ribs, and suffered a broken arm and foot. I recently tore my plantar fascia back in 2014...
My son battled cancer and received a life-saving liver transplant at a very young age. I feel at times, that I am running on empty. Through your thoughts, prayers, and encouragement I find the fuel that I need to keep going.
Thank you for taking the time out of your day to visit my blog. Take care, stay safe and God bless!
Monday, June 13, 2011
Back on Track!
I missed a few runs due to the vacation…..I know, pretty disappointed with myself but I managed to squeeze in a 7-miler while at Disney.Today was my first run in over a week and it was so-so.I forgot all about my blister (from all the walking) but it reminded me that it was still there during mile #3.....
5 @ 41:49 (8:21 pace).Not bad for missing a week but I am about 30 miles behind on my training plan mileage.I’ll make up for it somewhere.It’s getting hot out there so stay hydrated!Take care and stay safe!
6 Jun 2011, 7 @ 1:03:28 (8:55 pace)
(click image for full size)
6 Jun 2011 Splits:
Happy running and God bless! "Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7