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Sunday, September 25, 2011

Week #2 Underway


Week #2 is underway, with a 10 mile run and a “boom-boom, pow!”  Good workout with a consistent pace.  It’s not PR material, but I can work on it (hopefully).  And if not, oh well…  “It is, what it is.” 

Splits:
#1  8:21
#2  8:50
#3  9:05
#4  9:07
#5  9:27
#6  9:18
#7  9:22
#8  9:26
#9  9:31
#10  9:15

10 @ 1:31:45 (9:11 average pace overall).  Have a great week all!  We’d like to personally thank all of those who attended Tyler, Brandon and Christopher’s combined birthday party this weekend!  It was a blast and the kids had fun!  Thanks! 

Also on a bad note, my Mom had her 3rd shoulder surgery last Friday but is recovering nicely…  “Get well Mom, love you!”


Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7

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