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Thursday, September 1, 2011

Awesome August

First and foremost, happy birthday to my wonderful and lovely wife!  I love you with all of my heart!  

I missed two maintenance runs this week because of rest/recovery after the 20-miler on Saturday…  My monthly mileage total for August was 106 miles (3 shy of my monthly mileage PR).  I could’ve set a new monthly mileage PR if I had run just once this week…  I wasn’t feeling up for it though and have no regrets about resting up.  “Records were meant to be broken” and I’ll have another shot at it!

I begin my two-week taper and will only have to run 12 miles this weekend.  I am as ready as I am going to be for the Marathon!  Giddy up!  Oh, and my USAF Marathon Bib number is #1883

"Safety doesn't happen by accident"  Have a safe and enjoyable holiday weekend!

 August 2011 Mileage
 (click image for full size)

Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7

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