First and foremost, happy birthday to my wonderful and lovely wife! I love you with all of my heart!
I missed two maintenance runs this week because of rest/recovery after the 20-miler on Saturday… My monthly mileage total for August was 106 miles (3 shy of my monthly mileage PR). I could’ve set a new monthly mileage PR if I had run just once this week… I wasn’t feeling up for it though and have no regrets about resting up. “Records were meant to be broken” and I’ll have another shot at it!
I begin my two-week taper and will only have to run 12 miles this weekend. I am as ready as I am going to be for the Marathon! Giddy up! Oh, and my USAF Marathon Bib number is #1883
"Safety doesn't happen by accident" Have a safe and enjoyable holiday weekend!
August 2011 Mileage
(click image for full size)
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7
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