Welcome to my blog

Thank you for taking the time out of your day to visit my blog. Take care, stay safe and God bless!

Thursday, August 18, 2011

All Hail The Treadmill!

I got home late from work today and it was hot and humid…  So, I decided to run on the treadmill today.  It’s amazing still, how much you sweat even while inside with air conditioning… 

5 @ 48:07 (9:34 pace).  I have a planned 18 mile run this weekend…  Lord help me! 

Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7

No comments:

Post a Comment