I got home late from work today and it was hot and humid… So, I decided to run on the treadmill today. It’s amazing still, how much you sweat even while inside with air conditioning…
5 @ 48:07 (9:34 pace). I have a planned 18 mile run this weekend… Lord help me!
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7
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