It’s a run day and what a nice day for it! The weather has been very favorable lately… I’d be lying to you if I told that you that today’s run was easy… My legs were still sore from Saturday’s 16-miler…
Splits:
#1 8:40
#2 9:09
#3 9:17
#4 9:46
#5 9:56
5 @ 46:53 (9:22 pace). Take care and have a safe week!
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7
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