Over the course of my life, I've suffered through two knee surgeries, three episodes with kidney stones, dislocated my shoulder twice, bruised my ribs, and suffered a broken arm and foot. I recently tore my plantar fascia back in 2014...
My son battled cancer and received a life-saving liver transplant at a very young age. I feel at times, that I am running on empty. Through your thoughts, prayers, and encouragement I find the fuel that I need to keep going.
Thank you for taking the time out of your day to visit my blog. Take care, stay safe and God bless!
Saturday, August 13, 2011
Another wonderful morning for a run!The starting temp was just under 60f and ending temp was 82f…I got off to a late start because I overslept…Blah…
Well, I wasn’t too sure about today’s distance and didn’t think I’d finish.Negativity aside, I took off and kept pace very well.I felt really fine up until the 14 mile point; I think I blew a head gasket because that’s when the “brain-pain” kicked in…I got this really weird feeling that I was going to get a headache…Thankfully I didn’t…
Well, I have to admit that I was getting really bored out there today…I didn’t venture out of the neighborhood, as planned, but I may consider it for the next big run…So, I knocked out the 16 mile run (in the neighborhood) and only walked about a ¼ mile of it today…Good news, I didn’t run out of water…I had pre-positioned a liter of Gatorade-water mix on the front porch so I could refill my running bottles during laps…Hydration worked out much better today than last weekend.
16 @ 2:52:47 (10:48 pace).A little slower than planned, but it’s done.And, I set a new distance PR with today’s run!Have a great weekend!I’m taking a nap!
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7