Very late run for me tonight. I got home and it was raining & dark outside. I ate dinner, took a nap, and then knocked out 3 very boring miles on the treadmill (3 @ 25:33 ~ 8:30 pace). I love my treadmill, don’t misjudge me; “I’d rather be running outside.” Anyways, I am tired and it is late. I almost thought for a split second that I wouldn’t get my run in today….. I feel much better for running now and tomorrow is an off day….. Thanks for the visit and be safe!
PS: Nutrition was “on point” today! I didn’t miss any meals (and even ate my Gu Energy gel)!
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7
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