I totally let myself down from a nutritional perspective today. I have rarely missed lunch (and snacks) but today’s schedule was all messed up! I’ll need to do a better job of eating at my planned times. This is important for many reasons and I am beating myself up for it! I was adequately hydrated though…..
Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7