Run complete and I am glad it is over….. My sinuses are killing me and I am starting to get a pressure headache. I started my singulair last night but I am sure it will take a few days to kick in. I will start up my nasonex later tonight too; “gotta love springtime allergies!”
Well, another 5 miles for the books. My pace was definitely slower today. I had to fight a slight wind early on and I was cold the entire run. I had on a thermal compression shirt with a head/ear band….. Didn't seem to help much. I am glad to be back in the warmth of my home (wish it would get warmer NOW)! Time for dinner and a hot bath; wish I had a hot tub or a steam room. Either would be nice right about now!
Only one more run left and I complete week #4! I’ll be staring at some longer runs and may have to venture out of the neighborhood down the running/bike trail….. Only if it’s warm! Thanks for the visit and stay safe.
Happy running and God bless"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7
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