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Sunday, April 24, 2011

Happy Easter!

We would like to wish our family and friends (especially those who are currently deployed) a Happy Easter!  “He has risen!”
Today’s 6.2 mile run begins my final week of training (and taper week).  I know, I said that I wouldn’t rack up any extra-curricular mileage…..  But, I was running a decent pace today and wanted to go for a 10K PR (it’s only an extra .2 miles)!  Well, my quest for a new 10K PR ended in success! 
#1  7:58
#2  7:57
#3  8:00
#4  8:17
#5  8:25
#6  8:40
#7  7:58

6.2 @ 50:51 (8:12 pace).  Today’s run felt great and everything was in sync!  One more week and I’ll be down in Cincinnati going for another PR, hopefully a sub-2 hour half marathon!  Take care! 

Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7

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