Happy Easter!

We would like to wish our family and friends (especially those who are currently deployed) a Happy Easter!  “He has risen!”

Today’s 6.2 mile run begins my final week of training (and taper week).  I know, I said that I wouldn’t rack up any extra-curricular mileage…..  But, I was running a decent pace today and wanted to go for a 10K PR (it’s only an extra .2 miles)!  Well, my quest for a new 10K PR ended in success! 

Splits:

#1  7:58

#2  7:57

#3  8:00

#4  8:17

#5  8:25

#6  8:40

#7  7:58

6.2 @ 50:51 (8:12 pace).  Today’s run felt great and everything was in sync!  One more week and I’ll be down in Cincinnati going for another PR, hopefully a sub-2 hour half marathon!  Take care! 

Happy running and God bless!
"Fight the good fight, finish the race, and always keep faith"
2 Timothy 4:7